For Women

Imagine taking care of YOU

Can you see it? Total YOU time.

A regular patch of time, solely dedicated to you and your well-being, carefully carved out of your week. A time to express, be heard, reflect, breathe, and re-emerge into your daily life with more clarity and resolve.

Awesomeness! Total bliss!

“But that’s impossible… there’s no way I have time for that!”

Running the kids to games, practices, lessons, friends; fixing dinner; walking the dog; logging on after hours to finish work; and then there’s the house….

It never ends.

But then, something interesting happens…

I see it over and over again with my clients – This:

When you decide to embark on improving your life through therapy, you are making a statement to both yourself and the world:

YOU MATTER.

You will no longer keep your well-being on the back burner.

Your priority is learning how to live from a place of wholeness.

You enter your therapy sessions on your calendar with pride and ownership.

When other demands and expectations start bumping up against your scheduled therapy sessions, you are surprised at how flexible others can be when you simply state with calm authority: I’m so sorry; I already have a commitment at that time.

What you nurture and protect grows…

Then the magic starts to happen – your special carved out time becomes part of the regular flow of your life.

You build momentum, and the space for change begins to expand. Very exciting.

Don’t just imagine it. Live it. Make it happen!

Contact me at (215) 880-7015 to take that first step today.

Oh, and by the way, I also offer confidential online or phone sessions for those times when getting to the office just isn’t going to happen.